Personal Trainer Essentials
Video
Description
What equipment should you carry for every session?
Learn what every certified personal trainer should have on them during every session. Pete McCall (ACE Certified for over 20 years) is here to share what pieces of equipment he makes sure to carry on him daily to set his day up for success.
The full list personal trainer essentials includes:
-Top loading backpack with ample pockets
-Water bottle
-Myofascial release tool
-Jump rope
-Power-resistance bands
-Mini exercise bands
-Dual-arm cable resistance bands
-Extra clothes
-Breath freshener
-Tablet or smart phone
For more tips on what type of equipment you may want to consider carrying, and more information on myofascial release, see the links below:
Must have equipment:
Article on fascia:
Foam Rolling 101:
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