Workout Tips – Video : Pilates Butt Burner Full 30 minute workout – eFit30

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    Pilates Butt Burner Full 30 minute workout – eFit30


    Video

    Description

    Our website has programmes for you to follow every day and reminders to help you stay on track. Click here to start your journey
    Tighten your butt, need I say more?
    Make a space on the floor, now and start working that butt!

    Kilo-calories burned: 108

    Kilo-calories burned per hour: 215

    Assuming
    Gender: Female
    Height: 170cm (5’6″)
    Weight: 65kg (143lbs)
    Age: 25years
    Length :30minutes

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