Planet Fitness Workout Routine.
Video
Description
The workout:
6x Dumbbell Curls (each hand)
6x Dumbbell Press
5x 1-Arm Dumbbell Row
5x Dumbbell Press
6x Dumbbell Curls (each hand)
This is my first uploaded video, ever. During time of this video: 5’8 & 154 lbs.