Power Shrugs vs. Shoulder Shrugs : Fitness Training
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Power shrugs and shoulder shrugs are two different types of shrugs that each have their own benefits. Learn about power shrugs versus shoulder shrugs with help from a strength and conditioning coach in this free video clip.
Expert: Steven Benedict
Filmmaker: Colleen Yorke
Series Description: Training for strength and conditioning requires proper technique for the most positive results possible. Learn more about training properly with help from a strength and conditioning coach in this free video series.
