Workout Tips – Video : Power Wheel Workout Core/Abs Workout

    170

    Power Wheel Workout Core/Abs Workout


    Video

    Description

    I decided to put my client through a killer core workout using my ‘Power Wheel »

    She always rises to the challenge.
    Here are 8 of the exercises that she’s demonstrating in the video.

    Who wants to train? Get at me for PT & bootcamps.
    follow me on Facebook and youtube @Fitness BKS