Workout Tips – Video : Pull Up & Chin Up Progression Guide incl. 10+ Exercises (Beginners Workout)

    205

    Pull Up & Chin Up Progression Guide incl. 10+ Exercises (Beginners Workout)


    Video

    Description

    Pull Ups & Chin Ups Progression for Beginner Workout Level incl. 10+ Progression Exercises/Variations. Where to start, how to learn/progress & eventually get a Pull up/Chin up, step by step Guide. The Pull Up & Chin up are some of the Basic Calisthenics Exercises and have a lot of Variations.

    See also the end of the video for example training structure/workouts etc.

    Music used: Morning Cruise by Jens Kiilstofte

    Licensed under Creative Commons Attribution 4.0 International
    (

    See categorized workouts and workouts for all muscle groups on the channel.
    Thank you for the support, sharing and subscribing. Visit the homepage for more updates.
    Kris Karlsson