Workout Tips – Video : RADIAL NERVE GLIDE (FLOSSING EXERCISES TO FIX ENTRAPMENT)

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    RADIAL NERVE GLIDE (FLOSSING EXERCISES TO FIX ENTRAPMENT)


    Video

    Description

    Radial nerve entrapment is an uncommon diagnosis that is prone to under-recognition. Compression or entrapment can occur at any location within the course of the nerve distribution, but the most frequent location of entrapment occurs in the proximal forearm. This most common location is typically in proximity to the supinator and often will involve the posterior interosseous nerve branch.

    Radial nerve glides, radial nerve flossing, and radial nerve stretches shouldn`t be done all the free times of the day. Doing too much will eventually irritate the nerve and make everything much worse.

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