Workout Tips – Video : Russ Howe PTI Biceps Boom Workout Plan Trailer

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    Russ Howe PTI Biceps Boom Workout Plan Trailer


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    Until March 1st, the full 4 week plan is only $5 here:
    As featured in Men’s Fitness magazine, personal trainer Russ Howe PTI introduces Biceps Boom – the exact 4 week high intensity arm building program Russ gives to actors and models looking to blast their guns hard.

    This brutal four week advanced workout program works the full body across five days per week with a special focus on building bigger arms fast.

    Go here to get on the Russ Howe PTI e-mail newsletter for free so you can access regular workout tips and news on future client workout plans:

    Sponsored by H2N Nutrition.

    If you like the brutal insanity of Russ Howe PTI workouts, train with the same intensity as actor Adam Baroni and Team GB Olympic athlete Amanda Lightfoot by hitting the gym with one of Russ’ exclusive client training plans.

    In keeping with Russ’ tradition of under-promising and over-delivering, Biceps Boom has been released at only $5 and will remain at this price via the website in order to allow as many people as possible to experience it’s ‘beautiful pain’.

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