Workout Tips – Video : STRONG Old Man WORKOUT in the Gym!!

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    STRONG Old Man WORKOUT in the Gym!!


    Video

    Description

    Pete Koch – Actor, Fitness Coach & Public Speaker; Pete Koch is a retired NFL defensive end who has co-starred with numerous Hollywood legends including Clint Eastwood, Burt Reynolds and George Clooney. Two decades ago a fierce passion for physical fitness prompted Pete to develop his FAST Fitness system. Changing the lives of stars (and non-stars) with his Functional Advanced Sports Training system provides an platform to help people realize their true physical and mental potential.

    Pete Koch: www.instagram.com/petekoch/

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    #Workout #Fitness #GYM # Muscle