StrongLifts 5×5 Workout A: FULL Video (Official)
Video
Description
The simplest, most effective workout to gain strength and muscle…
My free app to track and guide you through workouts…
This is the official StrongLIfts 5×5 workout A video… StrongLifts 5×5 is the simplest and most powerful workout to gain strength and muscle while burning fat… without using drugs or steroids and training only three times a week.
Watch me doing the full StrongLifts 5×5 workout A… showing your proper form on the Squat, Bench Press and Barbell Row… and answering common questions about StrongLifts 5×5 like how to warmup, how much rest to take between sets, how fast to lift, how to breathe, and a lot, lot more so you get maximum gains with StrongLifts 5×5.
Remember to « Like » this video and add it to your favorites, it helps more guys finding out about StrongLifts. Also, subscribe to my channel if you haven’t yet, so you get free video updates – the StrongLifts 5×5 workout B video is coming.
Subscribe to my channel:
Official website:
StrongLifts on Facebook:
Stronglifts on Twitter:
StrongLifts on Google+
Link to share this video:
How to Squat video:
How to Bench Press video:
More Strength Is More Muscle:
