Workout Tips – Video : Synrgy360 Workout Options by Life Fitness Academy

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Synrgy360 Workout Options by Life Fitness Academy


Video

Description

Explore small group training workout options on Synrgy360. View examples of Stamina, Core Activation, Strength, Power and Lower Body HIIT Training. It is your way to play. Training provided by LFA.

Learn more on education around Synrgy360: lifefitness.com/trainsynrgy