TEEN BODYBUILDING GUIDE: How to Gain Lean Muscle!
Video
Description
My complete beginners guide to starting the gym for the first time as a teen bodybuilder! My tips cover; what age to start going to the gym, does weight lifting stunt growth, bodybuilding spits, how to track gym progress, the fundamentals to building muscle and whether you should start cutting!
Instagram and Snapchat me: ChillinWithTJ
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My Most Popular Youtube Playlists:
Cutting Season:
IIFYM Full Day of Eating:
Bodybuilding Food Shopping:
Bodybuilding Splits/Routines:
My cutting season episodes are about showing how average people can get in shape and get lean by following a structured workout and clean diet.
Your friendly neighbourhood uk black fitness vlogger :). The channel is now called Chillin With TJ (Chilling With tj) but it was previously called Pure Muscle Gains (PMG), it is a UK Fitness vlog channel showing our Fitness journey & Life. We have meal prep videos, instructional video and of course many fitness vlogging videos for you to watch and even normal Day in the life videos.
Me encanta el gimnasio!
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Always consult your physician before beginning any exercise or weight-loss program.
