Tennis Fitness Training – Footwork 3
Video
Description
A variety of tennis footwork exercises, which are very beneficial for all tennis players. These easy to do footwork exercises for tennis, will surely improve your footspeed, reaction, power and stamina.
We help tennis players, take their game to the next level by providing, specific training for tennis and tennis fitness programs. We are known as the leaders in Tennis Fitness and Tennis Conditioning due to our unique tennis training system « Martin Method » which helps improve your multi-directional movement skills, speed, agility, quickness, deceleration, reactivity, balance and whole body strength & power.
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