The Best 10 Minute Abs Workout! No equipment needed! #CrockFit
Video
Description
Work hard! Have fun! Don’t forget to check out my 3 week abs plan at www.alexcrockford.com for more.
Thanks Fitness First UK for the gym studio facility.
Please click subscribe ☺
Follow my other pages too!
For the #CrockFit plans –
Instagram –
Model Instagram –
Twitter –
Facebook –
Snapchat username – alex.crockford
