Workout Tips – Video : The cuppa routine – exercises you can do as the kettle boils

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    The cuppa routine – exercises you can do as the kettle boils


    Video

    Description

    Move It or Lose It! was founded in 2010 by award-winning fitness expert, Julie Robinson, who has dedicated her career to motivating thousands of older people to keep active so they can enjoy healthier, happier lives.
    Through their specialist instructor training programme they now have a national network of fun-filled classes spreading across the UK along with a range of exercise DVDs and resistance bands to keep everyone moving whatever their age or ability.

    For more information, check out our website:
    www.moveitorloseit.co.uk

    To purchase any of our DVDs:
    www.moveitorloseit.co.uk/shop

    Find a class near you:
    www.moveitorloseit.co.uk/classes

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