The Most Effective Science-Based PUSH Workout: Chest, Shoulders & Triceps (Science Applied Ep. 1)
Video
Description
Welcome to the new Science Applied series!!
Get my FULL 16 week Push Pull Legs program!
‣
My Chest Hypertrophy Program:
‣
My Shoulder Hypertrophy Program (Men’s):
‣
My Shoulder Hypertrophy Program (Women’s):
‣
▹ Use SCIENCEAPPLIED at checkout to save 30%!
Subscribe here:
‣
——————————-
▹ CHECK OUT MY TRAINING PROGRAMS →
▹ WATCH MY SCIENCE EXPLAINED SERIES →
——————————-
FOLLOW ME ▹
INSTAGRAM ‣
SNAPCHAT ‣
FACEBOOK ‣
TWITTER ‣
PODCAST ‣ IceCream4PRs on iTunes
——————————-
IN THIS VIDEO ▹
Scientific References:
——————————-
GET MASS (Research Review):
‣
——————————-
MY SUPPLEMENTS
‣
‣ Use discount code JEFF to save 30%
RISE Clothing
‣
‣ Use discount code JEFF to save 10%
MUSIC
‣ Ryan Little – Day 1
‣ Ryan Little – Day 25
‣
——————————-
This video was edited by me using Final Cut Pro X
——————————-
I’m 5’5, 177 lbs