Workout Tips – Video : Thoracic Mobility Routine Exercises and Stretches with The Source Chiropractic

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    Thoracic Mobility Routine Exercises and Stretches with The Source Chiropractic


    Video

    Description

    Exercise for mid back, shoulder, thoracic pain with Dr. Jordan Fairley

    this simple routine is meant to stretch and mobilize your spine to help you maintain proper spinal health, stabilize your spine after chiropractic adjustments and help you get out of pain.

    Mid back stretches, upper back stretches for thoracic spine pain and tightness, learn how to do this effectively and safely.

    Dr. Jordan Fairley

    The Source Chiropractic
    Oakland CA
    510-328-1381