Total Trainer Home Gym Routine and Diet Part 1
Video
Description
If you enjoyed my video and would like to purchase a Total Trainer here is my recommended one purchasing from this link helps support my channel.
This is part 1 of a three part series. Part 1 is an overview of the routine I use and the diet I follow. Part 2 is an in depth review of the Total Trainer Pro. And Part 3 is my new improved workout! I lost 40 pounds following these steps.
Here are the links to the videos
Part 1
Part 2
Part 3
Link To Workout Print Out
Here are my Pro Sound / DJ recommended products that I currently use:
Please use these links to purchase, the money I receive goes towards the creation of new videos:
DJ / Live Sound Gear
DJ controller that I use and recommend Pioneer Pro DJ DDJ-SX2
Best subs I ever owned QSC KW181
Highly recommend getting the covers QSC KW181 COVER
New version of the mains I use QSC K12.2
Get the covers! Pair
Best Mic I ever used, better than the sure and Carvin I was using Samson Concert 288
I love these lights CHAUVET DJ Intimidator Spot Duo 155
The cases are perfect too Gear/Travel Bag
The current DMX controller I use ADJ AIRSTREAM DMX BRIDGE
This replaced all my rack gear, it is amazing DBX GoRack
Sub I use at small venues, most bang for your buck Yamaha dxs12
Stands to hold the k12s and Spot Duos Ultimate Support TS-88B
Mina façade I use Pro X facade
Speaker skrims Speaker/Lighting Stand Skirt, White
What I light my façade with ADJ Products UB 12H
What I light the skrims with ADJ Products 5P HEX LED Par
Recommended up lights ADJ Products Element Hex LED Lighting
Camera Gear
Canon M6 Body Only
Canon 22mm F2 Lens
Video Lighting I use
Aputure V-MIC D2
I replaced all my lights in my room with these, high CRI
Best light stand I ever used
Ring Light I use
Tripod I use, this thing is amazing
Workout Gear
I used this Total Trainer for over 5 years and loved it
I highly recommend the TRX system, incredible workout and takes up no space
TRX System
TRX mount I use
