ULTIMATE CHEST & ABS WORKOUT
Video
Description
www.JasonWittrock.com
02:37 Smith Machine Incline Press
04:50 Bench Press
06:47 Wide-Grip Press
08:39 Single Arm Flye
10:06 Superset: Dips & Pushups
11:28 Hanging Leg Raise
12:01 Floor Routine
www.JasonWittrock.com
02:37 Smith Machine Incline Press
04:50 Bench Press
06:47 Wide-Grip Press
08:39 Single Arm Flye
10:06 Superset: Dips & Pushups
11:28 Hanging Leg Raise
12:01 Floor Routine