Upper Body Workout | What’s In My Fridge
Video
Description
Use the code « maryanadvorska » for $20 off $40 or more!
GYMSHARK LINK :
TRAINING/ MACRO COACHING:
OMAR’S CHANNEL:
WORKOUT:
-Dumbbell Shoulder Press 4×10
-Dumbell Front Raises 3×12
-Dumbbell Lateral Raises 3×12
-Face Pulls 4×8
-Dumbbell Rows 5×10
-Reverse Machine Flyes 3×8
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My name is Maryana Dvorska! My channel is mostly vlogs that are based around fitness, nutrition, working out, and balancing my life while trying to stay healthy both physically and mentally! I post lots of full days of eating videos as well as booty workouts, both fitness and non fitness clothes try on hauls, and more! Hope you enjoy!
