Usain Bolt Workout Routine & Technique Analysis – Slow Motion HD
Video
Description
Supplements I Take & Recommend
Gentech Nutrition- TestMax HD
NOW- Whey Isolate
ON- Creatine Monohydrate
In this video, I show tons of footage of Usain Bolt working out and training and I analyze the way he trains and I break down how he runs.
Study on Flexibility and Performance:
Study on Hip Flexor Strength and Performance:
