What Muscle Does a Split Squat Work? : Fitness Training the Right Way
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Split squats are a great way to work out a few key muscle groups, including your quadriceps. Find out what muscle a split squat actually works out with help from a certified personal trainer in this free video clip.
Expert: Holly Del Rosso
Filmmaker: Jon Tagad
Series Description: Working out and training your body is one thing – working out and training your body the right way is something else entirely. Get tips on training the right way with help from a certified personal trainer in this free video series.
