Workout Tips – Video : Women Try Kardashian Workout For A Week | EXTREME Celebrity Workout

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Women Try Kardashian Workout For A Week | EXTREME Celebrity Workout


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What’s up what’s up! Today me plus three other women are taking on the challenge of working out like the Kardashians for a week. Whether your goal is weight loss or building lean muscle, these full body workouts are seriously tough. Can you keep pace with Khloe and Kim Kardashian? Get the facts on their workouts so you can get fit and tone up!

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MY WORKOUT + NUTRITION PLANS:
INSTAGRAM: @ampollo

BUSINESS CONTACT: abby.pollock@gleamfutures.com
TFN TEAM CONTACT: support@transformnation.tv

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MY DIET + WORKOUT PROGRAMS

These are the workout and nutrition plans I designed, I trust, and I follow. These are the exact plans I used to lose 15 pounds of stubborn fat + get lean (not bulky) this past year.

Not sure which plan to get? Take my body type quiz here:

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CHALLENGER INFO:
Monique

Shannon

Cammy