Workout Tips – Video : Workout From Hell (Can You Survive?) | Buff Dudes Cutting Plan P2D2

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    Workout From Hell (Can You Survive?) | Buff Dudes Cutting Plan P2D2


    Video

    Description

    Buff Dudes Cutting BOOK:
    Buff Dudes Cutting .PDF:
    PREVIOUS EPISODE:

    Hudson’s Daily Cutting Updates:

    CUTTING PLAN PHASE 2: (3 Weeks)

    Day 2 – Legs

    Front Squats – 5 Sets x 15/12/10/8/6 Reps
    Dumbbell Romanian Deadlifts – 4 Sets x 12/10/8/6 Reps
    Walking Lunges – 4 Sets x 10 Steps Each Way
    Leg Extensions – 3 Sets x 10 Reps
    Hamstring Curls – 3 Sets x 10 Reps
    Seated Calf Raises – 5 Sets x 10 Reps
    Abs: Accordion Crunches – 3 Sets x 20 Reps

    BIG, HUGE SPECIAL THANKS to these PATREON BUFF DUDES and GRRRLS who helped to make this video possible!!

    Michael Zinni
    Michael Weber
    Rachel DaSilva
    James Bissonette
    Logan Vibbert
    Neesh Shah
    Chin Long Chan

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    BUFF DUDES / Fitness / Buff Dudes Cutting Plan – Legs and Calves Workout