Workout Tips – Video : WORKOUT Routine with KÀ by Cirque du Soleil Acrobat & Capoeira Artist | Cirque It Out #10

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    WORKOUT Routine with KÀ by Cirque du Soleil Acrobat & Capoeira Artist | Cirque It Out #10


    Video

    Description

    Watch more Cirque du Soleil WORKOUT videos here:

    Episode #1 of « Cirque It Out » with « O » Fire Artist:

    Episode #2 with Michael Jackson ONE’s Pole Dancer:

    Episode #3 with The Beatles LOVE Dancer:

    Episode #4 with 2 LUZIA Artists:

    Episode #5 with Zumanity Hand to Hand Artist, Wayne Skivington:

    Episode #6 with The Beatles LOVE Aerial Rope Artist:

    Episode #7 with special guest, Olympian Gold Medalist, Laurie Hernandez and The Beatles LOVE Artist and Pilates Instructor, Sara Knaur:

    Episode #8 with, Araz Hamzayev, dislocation artist from Zumanity:

    Episode #9 with Michelle Theriault, synchronized swimmer from « O »:

    In Episode #10, discover Vitor Silva dos Santos’ fitness routine. He is our acrobat and capoeira artist from KÀ and we will follow his full body workout led by Mat Miller, Cirque du Soleil Performance Conditioning Specialist.

    Exercises: high knees, butt kickers, jumping jacks, air squats, twisting heel touch, giant lunge, twist lunge, hamstring stretch, unilateral deadlift, goblet squat, foam roll plank, dumbbell lifts, L-sit


    About CIRQUE IT OUT:
    Hosted by Gold & Silver Medalist 2016 Olympics – Artistic Gymnastics, Winner of ‘Dancing With the Stars’ Season 23, New York Times Best Seller – Laurie Hernandez. Tune in and follow along with us every week as we go through different workouts with Cirque du Soleil athletes and their coaches.

    Ready to work out, the #CirqueWay? Grab your exercise mat and come Cirque It Out!

    About The Beatles LOVE:
    New acts, costumes, choreography, technology and music bring a more vibrant and engaging experience to one of the most celebrated shows in the world. The three-time Grammy Award winning LOVE is a Rock ‘n’ Roll poem, inspired by the poetry of the lyrics and brought to life by a cast of world-class aerialists, acrobats and dancers. Music Director Giles Martin, son of the legendary Beatles producer, Sir George Martin, has heightened LOVE’s listening experience with a completely remixed soundtrack, noting “The show is the closest anyone can get to being in the studio with the band.”

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    We are Cirque du Soleil – we currently have 20 productions worldwide, have brought wonder and delight to more than 160 million spectators in over 400 cities, in 60 countries, on 6 continents.

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