Workouts for WEIGHT LOSS -120lbs (for beginners) +MOTIVATION
Video
Description
Hello everyone
Welcome back to my channel💘 Today I have an updated* workouts for WEIGHT LOSS!! These were the very first workouts I EVER did to see RESULTS at the beginning of my journey 💪🏼 I hope this helps you get started on YOUR JOURNEY ‼️ #GetYaShitDone✅ & I can’t thank you guys enough for ALL THE LOVE & SUPPORT I receive from all of you 😭🙏🏼💖 May god bless you ALL 🙌🏼🙏🏼 much love & thank you so much for watching!! Feel free to comment any video suggestions you’d like to see✨ lysm💕
Stay connected with me on all my social media ⚡️ #LizFitFam💞
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Check out my WORKOUT videos & VLOGS ⬇️⬇️
GRWM | How people treated me after -120lbs WEIGHT LOSS
Glutes/Leg workout
Back day TRANSFORMATION WORKOUTS
Weight loss cardio WORKOUTS
Q&A loose skin
What to eat to lose weight | NO DIET
Weight loss Journey | How I lost 120lbs
How to: TINY WAIST
Arm Day TRANSFORMATION workouts | loose skin
Imovie tunes
Three Pointer Long
Stadium Crowd Applause
