Workout Tips – Video : WORLD’S BEST SHOULDER WORKOUT

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    WORLD’S BEST SHOULDER WORKOUT


    Video

    Description

    A J Ellison is the World’s Greatest Muscle Model – and his huge, thick chest is complemented by dramatic ‘boulder shoulders’.

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    Here, the three times WBFF Muscle Model World Champion takes us through his shoulder workout, ending with his own ‘Crazy Eights’ as a finisher.

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    Special thanks to Cybex Gym.

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