Tag: DIY projects

What is Aerobic Capacity? Video [youtube https://www.youtube.com/watch?v=eiS8xGzRlwI?rel=0&modestbranding=1&w=580&h=385] Description This simple 90 second educational vignette provides: an explanation of aerobic capacity, how FITNESSGRAM measures aerobic capacity, and can I improve...

Chinatown, NYC Muay Thai Boxing Gym Video [youtube https://www.youtube.com/watch?v=qHJmsL0o21I?rel=0&modestbranding=1&w=580&h=385] Description Chinatown, NYC Muay Thai Boxing Gym. Square Circle New York offers Muay Thai and MMA Classes...

The Importance of Balanced Exercise - Episode 1019 Video [youtube https://www.youtube.com/watch?v=Ky5WQ6QHbwM?rel=0&modestbranding=1&w=580&h=385] Description : Episode 1019 - Join Anna and Vinnie while Anna planks and the two discuss types...

WSS16 Professional Salsa Cabaret World Champions Ricardo Vega & Karen Forcano Video [youtube https://www.youtube.com/watch?v=iXOuzMZ8TtU?rel=0&modestbranding=1&w=580&h=385] Description WSS16 Professional Salsa Cabaret World Champions Ricardo Vega & Karen Forcano ----------------------- Keywords: two time world...

Best Exercises for your Feet. Foot Strength and Stretch Exercise Routine Video [youtube https://www.youtube.com/watch?v=x2fXDnWIqQI?rel=0&modestbranding=1&w=580&h=385] Description JOIN THE HURT FOOT FITNESS COACHING PROGRAM HERE: Hurt Foot Fitness e-book: ...