Exercice du sport en Vidéos : 15-Minute Abs, Butt & Thighs Workout (Abs workout, Butt Workout, Thighs Workout) No Equipment Needed

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15-Minute Abs, Butt & Thighs Workout (Abs workout, Butt Workout, Thighs Workout) No Equipment Needed


Video

Description

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Lose belly fat with this abs, butt & thighs at home exercise routine that only takes15 minutes to complete! You can do this workout anywhere you have a little floor space to do the movements. Use this routine on its own to tone your abs, butt and thighs or combine with other videos from my channel for an all over workout.

Level: Intermediate
Equipment: Mat or Towel (optional)
Intensity: Moderate

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