Exercice du sport en Vidéos : Best Daily Gym Workout Routine – TUESDAY

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    Best Daily Gym Workout Routine – TUESDAY


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    Description

    Men generally perform workouts to build huge muscles and earn an eye appealing physique. The below given gym workouts, routines and exercises, focuses on one muscle group each day and would help men in accomplishing their dream. Before beginning the workout, perform a good warm up. 3-4 sets with 8-10 repetitions, are enough for each of the following exercises.

    Shoulder Press
    Dumbbell Shoulder Press
    Side Lateral Raises
    Front Lateral Raises
    Bent Lateral Raises
    Reverse Pec Dec.

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