Exercice du sport en Vidéos : Getting Stronger! – E11: Planet Fitness Personal Trainer TRX/BALANCE/CORE

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Getting Stronger! – E11: Planet Fitness Personal Trainer TRX/BALANCE/CORE


Video

Description

This episode was shot in Virginia Beach, Virginia at Planet Fitness with Personal Trainer Sharifee Morrison. He showed us how to use the TRX system, Bozu and Balance ball, and a neat way to work your core! If you have any comments, questions, or advice or would like to know how to contact Sharifee to set up a session…please leave a comment below. I’d love to hear back from all of you and promise to respond promptly!