Gym ಯಾವ ವಯಸ್ಸಿಗೆ ಸೇರಬೇಕು| Safe age to Workout| Kannada
Video
Description
If there is no age to start walking, cycling, swimming, running in among children then why there is age limit to start gym. If we see the gym exercise movements, you can easily observe that all the movements are natural and normal movement of the muscle.
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