Practical Training – K11 Fitness Academy
Video
Description
Senior K11 Faculty Nikhil Astewale lecturing students during what is known as a DEMO WORKOUT LECTURE…
There is only so much you can learn in a class room when it comes to learning exercises…
There is nothing more powerful a teaching tool than to actually view a practical demonstration.
Thats why K11 has 2 lectures per Body part – One in the lecture room & the other on the gym floor.
