Exercice du sport en Vidéos : Rapid Abs Workout

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    Rapid Abs Workout


    Video

    Description

    On today’s episode of XHIT, fitness trainer Rebecca-Louise shows you a fast-paced abdominal routine that will get your heart rate up and flatten that stomach. All you need is a floor, a mat, and about ten minutes. Like Rebecca says: you have no excuses! Feedback is always welcomed—let us know how the rapid abs workout went for you!

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    Check out our other fun workouts:
    1. Intense Ab Workout:
    2.How to Burn 150 Calories in 8 Minutes:
    3. Intermediate Pilates Workout
    4. McDonalds Calorie Burner
    5. Suit & Tie Challenge

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