Raw Fitness Personal Training – How to Touch Your Toes Even if You Haven’t in Years!
Video
Description
A human beings ability to touch their toes says a lot about the integrity of their core and pelvic control. If you can’t touch your toes that is a huge warning sign, however we can fix this in most people in a very short time. For some people it takes less than a minute and requires NO stretching. Use this core activation to improve mobility and help touch your toes.
Raw Fitness Gym is located in Cornelius, NC and serves the Lake Norman area including Huntersville, Davidson, and Cornelius. Raw Fitness is dedicated to helping you changing your health, body, or performance with customized fitness and nutrition plans tailored to meet your needs.
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