Dance Tips – Video : 🔥 HIIT Dance Fitness + Leg Toning Workout / Zumba Alt. – Start Again (OneRepublic ft. Logic)

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    🔥 HIIT Dance Fitness + Leg Toning Workout / Zumba Alt. – Start Again (OneRepublic ft. Logic)


    Video

    Description

    Sweat up a storm with this fun HIIT dance workout routine synced to « Start Again » by OneRepublic ft. Logic!

    Blast fat and tone your legs with dance fitness moves plus high-intensity exercises including high knees, squats, sumo squats, and burpees put together in a Strong by Zumba type of format.

    Repeat as desired or combine with other Fit Body Beats routines for a fun and varied sweat session!

    *More here:

    *Download « Start Again »:

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    *No copyright infringement intended – for exercise routine/choreography demonstration only.*


    Trainer LJ
    Fit Mix Mom – Fitness, food, family, fun!

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