10 Minute Brutal Steps Cardio Workout – Advanced Step Workout
Video
Description
This short but brutal steps workout burns calories fast. The workout uses cardio exercises with strength accents to get the most out of the short 10 minutes it takes.
The workout consists of one set of 5 exercises, that is repeated twice. This results in a 2 x 5 minute workout with a short water break between sets.
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Enjoy!
Marischa
