Dance Tips – Video : 5-Minute Dance Workout: Ayo Janeen Jackson

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    5-Minute Dance Workout: Ayo Janeen Jackson


    Video

    Description

    If you only have a few minutes to exercise, start your day with this inventive dance routine that will get your whole body moving. In this video Ayo Janeen Jackson, a dancer and choreographer based in New York City, will teach you a few simple steps that will help you move confidently to a beat so you feel strong and energized.

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