Dance Tips – Video : Cardio Workout With Weights For A Toned And Shaped Body

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    Cardio Workout With Weights For A Toned And Shaped Body


    Video

    Description

    Perfect fat destroyer cardio routine that is designed to burn calories and increase your metabolism quickly. Try these total body exercises if you really want to lose stomach fat and lose weight.

    Consult your doctor before starting these exercises .

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    █ FULL LENGTH WORKOUTS █

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    ● Calorie Burn: 242 – 403

    ● Frequency: do the workout 4 times a week

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    █ WORKOUT INFO PAGE █

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