Dance Tips – Video : CIZE LIVE – Take a Class

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    CIZE LIVE – Take a Class


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    IT’S DANCE. IT’S SWEAT. IT’S THE FUTURE OF EXERCISE.
    CIZE™ LIVE is professional dance for everyday people. This isn’t one of those dance workouts where you just shuffle your feet to the beat. Created by Shaun T, world- famous choreographer and fitness trainer, CIZE LIVE breaks down professionally choreographed dance routines, step-by-step, so that anyone can dance! It’s so fun, so exciting, it doesn’t feel like a workout—but it will burn serious calories like one.