HiLO Aerobics Freestyle Choreography 10 With Rachel Holmes
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Hit SUBSCRIBE For daily workouts, choreography, freestyle, Fitness Pilates and so much more!!!!!!
These 3 combinations are quick and easy to teach with fast learning curves, it was very easy to break down and teach in a 45 minute class.
The music is an old Pure Energy MiX that I have always totally loved – STEP 80 a real back ib the day track.
I am an international fitness presenter bringing you daily workouts, lifestyle tips, health and wellness info and updates plus business and entrepreneurship ideas.
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