Dance Tips – Video : MUSIK AEROBIC BL MANTUL

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    MUSIK AEROBIC BL MANTUL


    Video

    Description

    MUSIK UNTUK BL MANTUL

    MUSIK AEROBIK BARAT AND INDO MIX SANGGAR

    UNTUK LIST VIDEO SENAM YANG LAINNYA SILAHKAN KLIK DIBAWAH INI :

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    Aerobic exercise is an exercise aimed at training large muscles such as your arm and leg muscles.
    By practicing aerobics, the rhythm of your breath and your heart rate will be faster so that the flow of oxygen to the muscles will increase
    Aerobic exercise can also be done on foot or playing basketball,
    but aerobics in videos is an exercise that combines music with movements such as dancing so that it feels
    more fun and addictive.
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    #musik#senam#aerobik