NEW WORKOUT | TOTAL BODY CIRCUIT 2 – Lose Weight & Tone Up In Our Total Body Walking Workout
🛍DANCE THAT WALK – TOTAL BODY CIRCUIT 2 AVAILABLE NOW!
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NOT another boring and uninspiring gym workout! 💪🏻
Hey Tribe I heard you wanted MORE, so I’m back with the next instalment of Total Body Circuit! The NEW Total Body Circuit 2 has finally dropped and I’m beyond excited with the incredible feedback we’ve received!
Total Body Circuit 2 pairs the famous high-energy cardio workout with new low impact toning moves. The mixture of resistance exercise and uplifting dancing will have you burning calories and strengthening your body in no time without stepping foot in a gym!
The workout features 3 x Circuits to Burn Calories and Tone!
💃🏻 Circuit Option 1: (67 minute workout) Total Body Circuit
➡️Warm-up + Upper Body + Lower Body + Standing Abs + Cool-down
💪🏻Circuit Option 2: (35 minute workout) Upper Body Circuit
➡️Warm-up + Upper Body + Cool-down
🍑 Circuit Option 3: (35 minute workout) Lower Body Circuit
➡️Warm-up + Lower Body + Cool-down
❌PLUS # Option 4: A bonus 12-minute standing abs workout to strengthen your core!
Each circuit has 4x 5-minute rounds, alternating cardio and toning focusing on sculpting your upper and lower body. Define and strengthen your shoulders and back, get tank-top ready! Build that booty, tone your legs and trim your thighs! And if you really want to feel the burn, we’ve added a bonus 12 minute, standing abs workout to get your core strong and sculpted!
If you’re looking for:
✅Workouts that last a lifetime
✅One payment and you own it
✅Instant access to streaming or DVD options
✅Workouts that you can do anywhere, anytime
Then look no further! Get started right now! REAL RESULTS for REAL PEOPLE!
Get ready to sweat and step it out!
🏋🏻♀️EQUIPMENT: Beginners: start with bodyweight or challenge yourself with a set of dumbbells depending on your level (2-10lbs/1-5kgs).
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