Dance Tips – Video : The Perfect At-Home Total Body Workout | MFit

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    The Perfect At-Home Total Body Workout | MFit


    Video

    Description

    Open for workout info and discounts!
    * 8-Week Weight Loss:
    * 8-Week Build A Booty:
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    This really is the perfect total body workout if you are short on time and space! In just 20-minutes everything is going to burn! And all you need is a mini band and one set of light dumbbells

    * For the printable workout click here:

    * DISCOUNTS:

    Nutrition/Supplements —
    Get 20% off BPI products using code: MOLLYMC

    * WHAT I’M WEARING

    Shoes: Nike
    Leggings: GapFit
    Sports Bra: Adidas
    Mini Bands:

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    * Instagram: @itsmollyrae
    * Online training: