Total Body // HIIT BOOTCAMP Workout
Video
Description
At Home Workout Program:
Today’s total body HIIT bootcamp workout will target every muscle group and increase that heart rate so you will be building strength and burning fat fast! You will need dumbbells and a stability ball for today’s hiit workout. Follow along as I guide you through 3 different timed circuits!
Weights I’m Using:
Small set = 5lbs each
Medium set = 10lbs each
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D I S C L A I M E R
This is my own personal workout and may not be suited for you. It is strongly recommend that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.
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Thanks for watching!
❤ Heather
