Dance Tips – Video : Workout Wednesday: Interrupt your sitting! Senior Aerobic Exercise 9.13.17

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    Workout Wednesday: Interrupt your sitting! Senior Aerobic Exercise 9.13.17


    Video

    Description

    Instructor Dave Stahl joins Notre Dame football superfan and St. Paul’s Life Plan Community resident, John Haupert for today’s workout.

    If you’re one of the million of seniors that tunes in to cheer on your favorite team, don’t forget to interrupt your sitting.