Exercice du sport en Vidéos : 💪10 Minute HIIT Heavy Bag Workout Full Routine – 30-30-30 Workout Challenge 90 Second Rounds

💪10 Minute HIIT Heavy Bag Workout Full Routine – 30-30-30 Workout Challenge 90 Second Rounds

Video

Description

💪10 Minute HIIT heavy bag workout full routine – 30-30-30 Workout challenge, 90 second rounds, with 30-60 seconds rest. HIIT training improves your cardio.

First 30 seconds – run + boxing
Second 30 seconds – boxing combinations
Last 30 seconds – power punches

30 minute workout 10 rounds 10 combos:

HIIT means High Intensity Intervals! If you are tired you are probably doing it right! Good luck!

Original video by Sifu Kuttel –

Call outs!
Ninja Call Out – Sifu Kuttel –
Hench Call Out – Hench Herbivore –
Athletic Call Out – Adrian the Athletic Vegan –
Raw Call Out – The Raw Access

Audio credits (In order):

Argofox – From The Dust – Breath:

Argofox – Hinkik – Skystrike:

Argofox – Hinkik – Explorers

Argofox – Sauniks – Escaping Now (feat. Lokka Vox)