Exercice du sport en Vidéos : 10 BEST Partner Exercises

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    10 BEST Partner Exercises


    Video

    Description

    More bodyweight training for women:
    Check out this video for some creative, cool and challenging partner exercises. Working out with a partner is a great way to stay motivated & to be held accountable for your workout. These 10 partner exercises will really help you burn calories, burn fat AND have a lot of fun with your friends, family or partner.

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    1. Wheel barrow
    2. Plank hand slap
    3. Sumo squat & push up
    4. Back-to-back wall sit
    5. Plank burpee jumps
    6. Plank crawl under
    7. Squat & leg raise
    8. Core hand press
    9. Cruch & climb
    10. Leg hold & jump

    Huge thanks to my girl Nelly for joining me for this video. Check her out on YouTube for more motivation:

    ▶︎ Watch the last episode:

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