Exercice du sport en Vidéos : Cam's 4 Square HIIT Routine | 15 Min Home or Gym Workout for Fat Loss & Calf Building

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    Cam's 4 Square HIIT Routine | 15 Min Home or Gym Workout for Fat Loss & Calf Building


    Video

    Description

    Bored with regular cardio like the treadmill, stair master or elliptical? Try the HIIT Routine 4 Square.
    This can be done at home, outside, the beach, or anywhere else you can think of.
    This is a medium intensity 15 minute routine. Try to keep a pace that will allow you to perform the entire routine without stopping other than during the allotted rest periods.
    Be sure to warm up before beginning and have a nice stretch after

    Thanks for Watching!

    ARTEMISTIC BEATZ x SHAWN WEST – HARD « LIFESTYLE » TRAP BEAT
    Link:

    Twitter: @CamCorderUTube
    IG: CamCorderUTube

    Video Editor:
    Hitfilm

    Equipment used in this Video:
    Camera: Sony Alpha a6500
    Camera Lenses: Lightdow 35mm F1.7-22 E-Mount

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