Celtic Warrior Workouts: Ep.019 CrossFit Games 18.2 with Joshy G…
Video
Description
WWE Superstar Sheamus aka The Celtic Warrior here… So the CrossFit journey continues as Joshy G threw me in at the deep-end, right smack into the CrossFit Games. This time I tried to complete Open Workout 18.2 & 18.2a. Did I make it? Did I even break the CrossFit world record? Or did i simply puke? Go see and look out for cameos from Bayley, Sasha Banks, and I think Cesaro was even lurking in the background… Brave Change.
CrossFit Workout 18.2
1-2-3-4-5-6-7-8-9-10 reps for time of:
– Dumbbell squats
– Bar-facing burpees
Men use 50-lb. dumbbells
CrossFit Workout 18.2a
– 1-rep-max clean
Time cap: 12 minutes to complete 18.2 AND 18.2a
YouTube Channel:
Facebook Channel:
